HubHip: Health: Alternative: Alexander Technique (109)

DescriptionThe Alexander Technique is a long-established method of helping people learn how to release harmful physical stress from their body - stress that can result in such symptoms as backache, stiff neck and shoulders and a variety of repetitive strain injuries. It is also widely used by performers who wish to improve the quality of their work.

Alexander Technique

Mornum Time Press (Site) - A family-run press specializing in books on the Alexander Technique.
The Performance School Online (Site) - Seattle center featuring online opportunities to study the Alexander Technique.
Australian Society of Teachers of the Alexander Technique (Site) - Links to articles and a teachers' list.
Direction (Site) - A journal published in Australia. Subscription information, message boards, links.
Balance Arts (Site) - Company in New York offers teaching, workshops, and an online store. Includes articles covering concepts of the Technique.
Alexander Technique Brussels (Site) - A collection of short articles in English and French. Also includes details of certified teacher.
Adam Bailey: Alexander Technique (Site) - Explains the technique and its benefits. Includes details of lessons in Cambridge and Maynard, Massachusetts, USA.
The Complete Guide to the Alexander Technique (Site) - Includes definitions, how to find a teacher, scientific and medical research, foreign language material, interactive resources, books and articles.
Forward and Up (Site) - A pupil's weblog.
Alexander Technique International (Site) - Includes a collection of articles, a list of teaching members, links, and a list of books and videos.
Alexander Technique - Mastering the Science of Kinesthetic Awareness (Site) - Short article on this subject.
Association of New Zealand Teachers of the Alexander Technique (Site) - Contact list, calendar of activities, forum and links.
Alexander Technique Education, Inc (Site) - Professional society based in Sydney, Australia. Provides background information, articles, and details of schools and teachers.
F. Matthias Alexander (Site) - A biography of the founder.
The Alexander Technique - An Everyday Guide to Habit and Backache (Site) - A cancer patient describes his experiences with using the technique.
Prototypes of Holistic Achievement (Site) - Sir George Trevelyan on F. M. Alexander and Rudolph Steiner
American Society for the Alexander Technique (Site) - AmSAT - Includes a directory of teaching members, book catalog, workshops, a series of articles, and links.

Mornum Time Press (Site) - A family-run press specializing in books on the Alexander Technique.
The Performance School Online (Site) - Seattle center featuring online opportunities to study the Alexander Technique.
Australian Society of Teachers of the Alexander Technique (Site) - Links to articles and a teachers' list.
Direction (Site) - A journal published in Australia. Subscription information, message boards, links.
Balance Arts (Site) - Company in New York offers teaching, workshops, and an online store. Includes articles covering concepts of the Technique.
Alexander Technique Brussels (Site) - A collection of short articles in English and French. Also includes details of certified teacher.
Adam Bailey: Alexander Technique (Site) - Explains the technique and its benefits. Includes details of lessons in Cambridge and Maynard, Massachusetts, USA.
The Complete Guide to the Alexander Technique (Site) - Includes definitions, how to find a teacher, scientific and medical research, foreign language material, interactive resources, books and articles.
Forward and Up (Site) - A pupil's weblog.
Alexander Technique International (Site) - Includes a collection of articles, a list of teaching members, links, and a list of books and videos.
Alexander Technique - Mastering the Science of Kinesthetic Awareness (Site) - Short article on this subject.
Association of New Zealand Teachers of the Alexander Technique (Site) - Contact list, calendar of activities, forum and links.
Alexander Technique Education, Inc (Site) - Professional society based in Sydney, Australia. Provides background information, articles, and details of schools and teachers.
F. Matthias Alexander (Site) - A biography of the founder.
The Alexander Technique - An Everyday Guide to Habit and Backache (Site) - A cancer patient describes his experiences with using the technique.
Prototypes of Holistic Achievement (Site) - Sir George Trevelyan on F. M. Alexander and Rudolph Steiner
American Society for the Alexander Technique (Site) - AmSAT - Includes a directory of teaching members, book catalog, workshops, a series of articles, and links.
The Alexander Technique - A conversation with Nigel Hornby () - One teacher's experiences with this method.