Fitness
- American Senior Fitness Association (Site) - Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.
- Senior Health, from About.com (Site) - Links, articles, and information on senior health and fitness.
- Portraits of Senior Athletes (Site) - "Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best.
- Geri-Fit (Site) - Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis.
- Accent on Health (Site) - Motivation, inspiration and resources with tips on whole body conditioning for people over 50.
- Karlsigma's Fitness Philosophy (Site) - Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.
- Encyclopedia of Sports Medicine and Science: Aging and Exercise (Site) - A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play.
- Senior-Fitness.com (Site) - Offers information on stretching and exercises to maintain balance and prevent falls among seniors.
- Michigan Senior Olympics (Site) - Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50.
- Coronay Artery Rehabilitation Group (Site) - A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists.
- Advice for the Aging Athlete (Site) - Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital.
- Fit Senior Online Catalog (Site) - Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices.
- Alexander Technique and Aging Well (Site) - How this century-old method of stress reduction can help seniors.
- Silver Sneakers (Site) - Fitness programs for seniors working in conjunction with health plans.
- T'ai Chi - Kung Fu Alliance (Site) - Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student.
- New Mexico Senior Olympics (Site) - Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles.
- 50-Plus Fitness Association (Site) - Devoted to information about, motivation toward, and participation in exercise and fitness while aging.
Last update: 2008-05-06 13:32:22 Fitness | Copyright 2008 HubHip.com